Contact UsMobile: 0409 912 005
Classes for Adults
What do I wear?
Start with comfortable clothes that you can move in. Leggings, sarongs, scarves and full skirts are all fine, and, no, you do not have to show your belly!
Shoes are not required, although you may like to wear ballet slippers, jiffys or flat soled shoes if you prefer.
Which class is best for me?
Use our lamp rating to help you choose the most suitable class for you:
Beginners/Ongoing up to six months.
Understands basic movements, simple routines and choreographies, six months plus.
Must be comfortable working with layered movements and complex routines, 18 months plus.
For beginner and ongoing students.
A combined class for beginner and ongoing students. Ongoing participants are set separate challenges to strengthen basic movements, patterns and choreography, while beginners can be assured of receiving the same level of instruction as in our Belly Rhythm class.
For the continuing student.
Improve your technique, build strength and control, and develop your own style of movement. More complex patterning, choreography and music styles are introduced with a view to sharpening skills for performance. An understanding of basic bellydance movements and layering techniques with two years prior tuition required.
For wise women 55+ and students with disabilities.
A low impact class specially designed for seniors and students of any age with disabilities run at the Citiplace Community Centre which is conveniently located at the Perth Train Station. All classes are casual attendance only (Seniors class fees of $5 per class applies to this class only)
Community Troupe Class
For troupe members only.
These review classes are designed to learn and consolidate choreographies and prepare for performance.
Occasionally we run special courses that focus on a particular theme or dance style. Information is posted on the timetable and details will be listed here when these run. Some examples of our specialty courses include Keti Sharif’s AstroBelly and A-Z Routines.
Bellies at Home
Not sure what to expect from Bellydance? Then why not experience a class at home first. You will receive an hour of instruction in the comfort of your own home with hip scarves, veils, and music all provided. Get some friends together and have a truly exotic experience at your place! We can even tailor a special class for children to enjoy at home.
Other Dance Styles
Okay, so you’re thinking what has Zumba Gold got to do with bellydance? Well, Zumba Gold brings together Latin music with other world music to create an inspiring and fun dance party. You may even find a bellydance component to this great dance fitness class, and combined with the Latin rhythms, dance moves and aerobic styling it’s sure to get your feet and hips moving. While Zumba Gold is aimed at the active older adult, it is also great for anyone returning from injury or illness, or those who want to improve their co-ordination before hitting a regular Zumba class.
Active Plus Fitness
Cardio and strength training for the over 50’s, and also disability fitness classes. Fun, group fitness that will put a bounce in your step and a smile in your day! Contact Lissa for details on these classes and workshops.